While American Ginseng is native to the forests in North America, ginseng root has been used for medicinal purposes in East Asia for hundreds of years.
History Of Ginsing Use in America
Even in the U.S., ginseng has been long used for healing. Various Native Americans peoples used the root to treat ailments from respiratory conditions to pain relief, as an aphrodesiac, poultice to stop bleeding and even as a universal remedy.
Ginseng Use Today
Ginseng today is a popular ingredient in everything from energy drinks to skincare. However, to get the most benefit, just taking pure ginseg is best. You can consume it raw, steamed, or use ginseng root to make tea. If you have any questions about the ginseng available at Sunrise Hair Studio, contact us!
Benefits Of Ginseng
Because of antioxidants in ginseng, it can be used as an anti-inflammatory. These properties may also be useful in preventing certain types of cancer, and even help cancer patients undergoing chemotherapy, by reducing the side effects of the treatment. While more research is being done to draw a conclusion on the relation of ginseng to cancer prevention, there is promising evidence.
Ginseng may be most popularly known as an energy booster. For this reason, it is often included in energy supplements. However, there is no reason to rely on sugary energy drinks – you can purchase ginseng root and make your own tea or even eat it raw for a natural energy boost.
Immunity and Blood Sugar
In several studies, ginseng has been shown to provide immune system support to individuals with compromised immune systems and even revealed to enhance the effects of some vaccines, like those for the flu. It has also been shown to help increase insulin production and help regulate blood sugar.
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